6 DIY Pain Relief Oils You Can Make at Home

Photo 3 of 7

2. Ajwain Pain Relief Oil

Ajwain, also known as carom seeds, is one of those kitchen ingredients that quietly has a reputation for doing more than people expect. While it is commonly used for digestion in traditional home remedies, it also shows up in body care for its warming, comforting feel — especially in homemade oil blends used for stiffness and everyday aches.

To make a simple version at home, combine 2 teaspoons of ajwain seeds or powder, 4 teaspoons of mustard oil, and 3 to 4 drops of eucalyptus oil. Warm the mustard oil gently, then mix in the ajwain and eucalyptus once the oil is no longer too hot. Massage it into sore muscles, the lower back, or other areas that feel tight. This blend tends to feel especially good in cooler weather, when the body often feels stiffer and less relaxed. The mustard oil gives it warmth, while eucalyptus adds a cooling, refreshing edge that can make the blend feel more soothing on contact.

Like all essential oil blends, it is best to patch test first and avoid applying it to irritated or freshly shaved skin.

20 Little-known Facts About World War II

World War II began on September 1, 1939 with the Nazi German attack on Poland. Subsequently, 61 states took part in this war (this is 80% of the entire globe). The great war claimed the lives of more than 70 million people and became one of the most devastating conflicts in the history of mankind. We prepared the 20 most interesting and little-known facts about the World War II for today's selection.

Quarantine: Isolation or Moment of Reboot and Rest

Quarantine ... Pandemic ... Coronavirus ... These words we now hear from everywhere. But it depends only on us how we perceive and project them onto our lives. You can panic and drive yourself into a corner, or you can choose the opposite option and regard it simply as a new period of your life, time to search for truth, new opportunities and affirmation of life values. And so, for those who, like us, choose the second option, we provide a selection of how to use time effectively and profitably, which, as it seems to us, lasts so long in conditions of social isolation.