What Your Body Fat Type Says About Your Health

Photo 3 of 3

Sides and hips

Although hip fat is responsible for luscious curves, a lot of people see them as ‘love handles.” The main reason for the accumulation of hip and side fat is genetics, milk, and gluten. Not enough physical activity can cause more fat to be stored in these areas, as well as estrogen-based medication like the contraception pill.

Waist and lower back

If you have lower back and waist fat, it may be due to a low-protein-rich diet. Overconsumption of refined carbs, sugary beverages, and processed foods, combined with a lack of exercise, can cause excess fat to be stored in the waist and lower back. This kind of fat affects both men and women.  Bloating can also create the appearance of a larger stomach, but it can be managed with some techniques, providing you with a flatter waist.

ANIMALS Interesting Facts About Ants

Interesting Facts About Ants

We are used to consider ants an icon of hard work and strength. These small insects were able to create their own hierarchy and build entire cities underground. This collection will tell you about interesting facts that you might not have known about ants ...
ANIMALS 10 Places Where Exotic Animals Live Instead of Pigeons

10 Places Where Exotic Animals Live Instead of Pigeons

Just as we are used to not noticing pigeons, cats, and dogs scurrying around everywhere, people in other countries relate to other, more exotic, animals. This collection is about those places where you can easily meet on the streets a crowd of monkeys or a herd of deer and this will be the norm ...
AUTO 10 Cars From Tarantino Films

10 Cars From Tarantino Films

Quentin Tarantino has always been selective in terms of choosing actors for the best roles in his films. The same can be said about the choice of cars. In anticipation of the release of a new film from Quentin, we offer you a selection of the best cars involved in his films ...
ANIMALS How a Cat Named Zuu Became a New Star

How a Cat Named Zuu Became a New Star

It's no secret that cats are the cutest animals. However, at times there are such instances as the cat Zuu, who became a real Instagram star and an example of an absolute cuteness.