What Your Body Fat Type Says About Your Health

Photo 3 of 3

Sides and hips

Although hip fat is responsible for luscious curves, a lot of people see them as ‘love handles.” The main reason for the accumulation of hip and side fat is genetics, milk, and gluten. Not enough physical activity can cause more fat to be stored in these areas, as well as estrogen-based medication like the contraception pill.

Waist and lower back

If you have lower back and waist fat, it may be due to a low-protein-rich diet. Overconsumption of refined carbs, sugary beverages, and processed foods, combined with a lack of exercise, can cause excess fat to be stored in the waist and lower back. This kind of fat affects both men and women.  Bloating can also create the appearance of a larger stomach, but it can be managed with some techniques, providing you with a flatter waist.

SOCIETY How Women Live in Saudi Arabia: Bans and Prejudices

How Women Live in Saudi Arabia: Bans and Prejudices

Being a woman in Saudi Arabia is not as easy as it may seem to uninformed people. The thing is that inside their country they have more prohibitions than permits, which greatly affects their life in general and their existence in society. The most interesting thing in this situation is that at the legislative level, no prohibitions have been spelled out and to this day exist as a kind of tribute to traditions. But this, of course, does not free the woman from moral repressions and even physical punishment for the slightest misconduct, up to and including loss of life. The one that can and cannot be women in Saudi Arabia will be discussed in this collection.
AUTO TOP Unusual Facts About Cars

TOP Unusual Facts About Cars

Did you know why Steve Jobs always drove without numbers and why in the Porsche the ignition key is always on the left? We will reveal these and other interesting facts in this collection of unusual facts that you did not know about cars ...
CELEBRITIES Who was admired in the 90s? List of 20 Stars

Who was admired in the 90s? List of 20 Stars

The childhood and youth of most of us passed in an interesting time. The girls sang the songs of Britney Spears, and the boys did not stick to the screens during the broadcast of "Inspector Rex". Over time, the places of habitual idols were occupied by other, new idols of our time. However, after viewing this collection, you are guaranteed to plunge into nostalgia and remember how young and popular these stars were once ...
INTERESTING 17 Frozen Reservoirs That Look Like Fine Art

17 Frozen Reservoirs That Look Like Fine Art

Every year, when the temperature drops below zero, most rivers, ponds, lakes and even some oceans are covered with a thick layer of impenetrable ice, forming on their surface either snow patterns or masterpieces of fine art. Such beauty cannot be described in words, so we have prepared for you this selection of 17 photos so that you can fully enjoy these icy views and anticipate the coming frosts ...