Is Sugar as Bad as We Think?

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But lest it sound like an excuse for sugar, it’s worth saying that it does increase the risk of obesity and excess weight. And this, in turn, is a direct threat to health. There is also no strong scientific evidence that sugar alone increases the risk of type 2 diabetes or cardiovascular disease. Here, the main culprit is often the same excess weight.

TOP Best Islands for Active and Beach Recreation

Are you tired and want to get distracted? These places will give you unforgettable impressions and the warmest memories of a lifetime. Warm sand, azure shores and a stunning underwater world will not leave anyone indifferent. This collection contains the best islands for rest and relaxation.

Named «Most Unfortunate» Age in a Person’s Life

In the life of every person, sooner or later, there comes a period when it seems that everything is going wrong: there is no money, you are tired of work, there are problems in your personal life, and in general there is no mood for anything - in general, a complete breakdown of strength and energy! And no, this is not a description of the autumn depression, as many might think. Such a period can occur for every person. You can call it an age crisis or "unhappy age", but it is probably worth knowing when it is approximately worth preparing for changes in mood ...

10 Girls Who Turned Their Flaws Into Virtues

Beauty, as you know, is a very relative concept. And while someone is struggling with naughty hair and problematic skin, others are forced to put up with very unusual flaws, turning them into their own characteristics. It is about these girls that will be discussed in this collection ...