Is Sugar as Bad as We Think?

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But lest it sound like an excuse for sugar, it’s worth saying that it does increase the risk of obesity and excess weight. And this, in turn, is a direct threat to health. There is also no strong scientific evidence that sugar alone increases the risk of type 2 diabetes or cardiovascular disease. Here, the main culprit is often the same excess weight.

INTERESTING The most unpredictable interconnected things

The most unpredictable interconnected things

Each item is endowed with its own unique history of appearance. Some of the inventions are quite explainable and logical, but how can you connect, for example, dogs and velcro closures for shoes? In today's selection, we will talk about the most unusual interconnections of some things that are already familiar to us.
INTERESTING 17 Frozen Reservoirs That Look Like Fine Art

17 Frozen Reservoirs That Look Like Fine Art

Every year, when the temperature drops below zero, most rivers, ponds, lakes and even some oceans are covered with a thick layer of impenetrable ice, forming on their surface either snow patterns or masterpieces of fine art. Such beauty cannot be described in words, so we have prepared for you this selection of 17 photos so that you can fully enjoy these icy views and anticipate the coming frosts ...
INTERESTING The most delicious borscht recipe

The most delicious borscht recipe

Borsch is by far the most authentic Ukrainian food. Red borsch with vegetables on beef broth, and with lard - it is not only tasty, but also healthy! Each Ukrainian mistress has her own, undeniably the best, recipe for rich borsch. The recipe published here can be taken as the basis for the preparation of this first dish and further supplemented with ingredients to taste and desire.