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2. Avoid physical exertion. No need to rush somewhere and walk at a fast pace. If you urgently need to go out, try to walk in shadow, you can buy a special umbrella from the sun to constantly be in the shadow.
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The 10 Most Interesting Places in South Africa to Visit
South Africa is one of the most beautiful and richest countries in Africa, with magnificent nature, mountains, beaches. Millions of tourists come here for new experiences. A selection of TOP places to go
