Is Sugar as Bad as We Think?

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How to tell if a product contains sugar?

Sugar has many different names. For example, the composition may include sucrose, dextrose, glucose, fructose, corn syrup, invert sugar, agave syrup, isoglucose, or honey. This is important to understand and take into account! Manufacturers often indicate on the labels the item «Carbohydrates, of which sugars …», which indicates how much natural and artificially added sugar is contained in the product.

The most delicious borscht recipe

Borsch is by far the most authentic Ukrainian food. Red borsch with vegetables on beef broth, and with lard - it is not only tasty, but also healthy! Each Ukrainian mistress has her own, undeniably the best, recipe for rich borsch. The recipe published here can be taken as the basis for the preparation of this first dish and further supplemented with ingredients to taste and desire.

The 7 Worst Epidemics in Human History

The new year 2020 began with the advent of a new virus in the Chinese city of Wuhan. To date, coronavirus has claimed about 100 lives and continues to test people for strength. The history of mankind has repeatedly known extremely dangerous viruses and epidemics, which claimed millions of lives, wreaking havoc on the trail of panic and chaos. But even the worst of all infections, people managed to win and live on ... exactly until the next outbreak of some mutated flu.

The Most Famous Animal Attacks on Humans

No matter how kind and affectionate the tamed animal is, it still remains an animal. Therefore, any factor can become a provocation for him to attack, because, first of all, the main difference between an animal and a person is its animal instinct ....

10 Interesting Facts About Hedgehogs

For many people, hedgehogs are associated with cute prickly animals that drag apples and mushrooms on their backs into a hole. In fact, the hedgehog is a predator that eats everything that it can find. And this is far from always mushrooms and berries ...