Is Sugar as Bad as We Think?

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Where do we get sugar from?

General research suggests that about 50% of adults and children consume too much artificial sugar per day. And indeed it is! The main reason for this may be the use of the so-called «non-obvious sugar», which is also found in sauces, cereals, dairy products, etc. Although for most people, the main source of artificial sugar is still chocolate, baked goods and sweetened drinks.

INTERESTING What happens if there is 1 pineapple per day for a month

What happens if there is 1 pineapple per day for a month

Pineapple is a very sweet fruit with a bunch of nutrients and vitamins. Once it was considered so exotic that only members of the royal families could afford it. However, in addition to all the useful things this fruit has, its frequent use can also harm health. Learn all the pros and cons of eating pineapple everyday in this article ...
CELEBRITIES 12 Hollywood Stars That Have Changed Significantly for the Role

12 Hollywood Stars That Have Changed Significantly for the Role

Almost all the stars of show business and Hollywood actors try in one way or another to keep themselves in good physical shape, but when it comes to a major role, how many are ready to subject their body to transformations for the sake of cinema? Well, art requires sacrifice ... And before you is a list of stars who dared to gain or lose weight well for the role in the movie.