Is Sugar as Bad as We Think?

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When we talk about sugar, we most often mean white grains of granulated sugar, which consists of glucose and fructose and does not contain vitamins, minerals and dietary fiber. Yes, glucose is an important fuel for brain cells and the body in general, but you can get it from foods rich in carbohydrates. For example, glucose is also found in bread, pasta, and root vegetables. Hence the conclusion: it is not necessary to eat sugar on purpose to obtain energy!

ANIMALS 10 Erroneous Facts About Animals

10 Erroneous Facts About Animals

Some knowledge about animals was passed on to us by word of mouth, some we learned at the school desk, and some we learned from the media. But is all our knowledge true? We picked up 10 erroneous facts about animals that you might not have guessed about ..
AUTO The Most Popular Amphibious Cars

The Most Popular Amphibious Cars

These cars break all ideas about the latest technology and are able to travel not only by land but by water. Which of these amphibious cars will seem most unusual to you?
INTERESTING Alcoholic Drinks With the Most Unusual Tastes

Alcoholic Drinks With the Most Unusual Tastes

In the modern market there are many different types of alcoholic beverages: from sweet ale to strong, rich brandy. Many of us are familiar with and recognize the taste of most alcoholic beverages and it seems that we are no longer surprised. However, today's selection is designed just to prove the opposite ...