Is Sugar as Bad as We Think?

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When we talk about sugar, we most often mean white grains of granulated sugar, which consists of glucose and fructose and does not contain vitamins, minerals and dietary fiber. Yes, glucose is an important fuel for brain cells and the body in general, but you can get it from foods rich in carbohydrates. For example, glucose is also found in bread, pasta, and root vegetables. Hence the conclusion: it is not necessary to eat sugar on purpose to obtain energy!

INTERESTING 11 Cancer Causing Foods

11 Cancer Causing Foods

We have long known that in order to prevent such a fatal ailment as cancer, you must adhere to a healthy diet and exclude foods with a high carcinogen content from your diet. But it turned out that this is not so easy to do, even if you have already refused delicious pastries and sweet cakes. Next, we present 11 dangerous products, the use of which must either be minimized or properly prepared before use.
SOCIETY 55-year-old Woman Has Bright Tattoos All Over Her Body! Photos

55-year-old Woman Has Bright Tattoos All Over Her Body! Photos

Today we are ready to throw tomatoes at everyone who says that after 50, life is already gradually coming to its logical conclusion and all that remains to be done by men and women at this age is to nurse their grandchildren and dig a vegetable garden. But no! And today's heroine, a grandmother from Germany, will easily prove it! It's never too late to live, and even more so to live brightly and richly, the way she does it ...
SOCIETY Before And After: Incredible Weight Loss Transformation

Before And After: Incredible Weight Loss Transformation

Throughout the world, up to 30% of the population is overweight. Someone does not have time to go to the gym, someone is not able to restrain from sweets, and someone simply does not have enough motivation. But people from today's selection are definitely not from this number, because their transformations are an example of what if you really want to, you can achieve everything and now they themselves serve as motivation for others ...
INTERESTING Titanic Then And Now: 30 Photos

Titanic Then And Now: 30 Photos

The tragedy of 1912, when the Titanic sank, left an indelible mark on the hearts of millions of people. Today, the archive contains photographs from the bottom of the ocean in which the liner sank. This selection will clearly show the very unique shots of the sunken ship in comparison with the pictures that were taken in the year of the tragedy.
ANIMALS Feline Body Language: How Your Cat Speaks to You

Feline Body Language: How Your Cat Speaks to You

Each owner of a cat knows that the pet’s mental state and disposition towards something can be easily counted by its pose, habits and facial expressions. To be ready for the various moods of your pet, we advise you to study the main options for feline poses.
AUTO 10 Cars From Tarantino Films

10 Cars From Tarantino Films

Quentin Tarantino has always been selective in terms of choosing actors for the best roles in his films. The same can be said about the choice of cars. In anticipation of the release of a new film from Quentin, we offer you a selection of the best cars involved in his films ...
ANIMALS 10 Places Where Exotic Animals Live Instead of Pigeons

10 Places Where Exotic Animals Live Instead of Pigeons

Just as we are used to not noticing pigeons, cats, and dogs scurrying around everywhere, people in other countries relate to other, more exotic, animals. This collection is about those places where you can easily meet on the streets a crowd of monkeys or a herd of deer and this will be the norm ...
INTERESTING Top Slimming Stimulant Products

Top Slimming Stimulant Products

To lose weight, a sufficient number of all kinds of diets have already been invented. Most of them require tremendous willpower and, oddly enough, a considerable amount of money. But progress does not stand still and today scientists have compiled a list of products that will help get rid of extra pounds in the "background", simply by eating fat-burning foods.
AUTO Cars That Were Made in a Single Copy

Cars That Were Made in a Single Copy

We present to your attention 15 cars that were produced in a single copy. And no, these are not museum exhibits, but cars that are quite realistic to meet on the streets of the city ...