Is Sugar as Bad as We Think?

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When we talk about sugar, we most often mean white grains of granulated sugar, which consists of glucose and fructose and does not contain vitamins, minerals and dietary fiber. Yes, glucose is an important fuel for brain cells and the body in general, but you can get it from foods rich in carbohydrates. For example, glucose is also found in bread, pasta, and root vegetables. Hence the conclusion: it is not necessary to eat sugar on purpose to obtain energy!

50-year-old Stellar Beauties Who Easily Overshadow 30-year-olds

Probably, almost all celebrities are trying to make every effort to make their appearance admired and set an example, even if they are not already 30 years old. However, sometimes it happens that even 50-year-old women look much more pleasant and well-groomed than their young followers. Why did it happen? One can only guess, but we hope that the examples of women from today's selection will help you draw the right conclusions ...

Color Photos of London During the Second World War

The attacks of the German Wehrmacht at the beginning of World War II brought a lot of fatal destruction and claimed more than one hundred lives. Many cities suffered from German “attacks”, but sometimes it seems that London has suffered the most: more than a million buildings were completely destroyed, more than 20,000 civilians were killed, but the Wehrmacht did not achieve its main goal, because the British’s strong spirit was not to break just ...

Quarantine: Isolation or Moment of Reboot and Rest

Quarantine ... Pandemic ... Coronavirus ... These words we now hear from everywhere. But it depends only on us how we perceive and project them onto our lives. You can panic and drive yourself into a corner, or you can choose the opposite option and regard it simply as a new period of your life, time to search for truth, new opportunities and affirmation of life values. And so, for those who, like us, choose the second option, we provide a selection of how to use time effectively and profitably, which, as it seems to us, lasts so long in conditions of social isolation.

20 Shocking Facts About China That Will Surprise You!

China is undoubtedly a great and very developed country. Perhaps there is nothing in this world that the Chinese could not do. This is a strong nation with a huge population and continuous growth of infrastructure used to surprise. Sometimes it seems to us that we already know a lot about this country and that it will be difficult to hit us with something new, but no such luck! Then you will find 20 of the most unexpected and stunning facts about China, which you are likely to hear for the first time ...

9 Reasons Why You Can Not Leave the Child Alone in the Car

Probably, every parent who has his own car, faced with a situation when he had to think, "How long can I leave the child alone in the car?". The answer to this question is categorical and unequivocal: if you need to leave for even a few minutes, in no case leave the child alone in a closed car! You can put his life and health in serious danger, and the consequences can be irreversible! The 9 main reasons that will clarify this ban will be described in today's selection ...

List of the Highest Paid Actors in the World

Талант должен оцениваться по достоинству. А именно в гонорарах. Ознакомьтесь со списком топовых актеров, которых заработали на съемках целое состояние!

The Actual Sizes of Some Things: 20 Examples With a Comparison!

The truth is, everything in this world is known in comparison! Human vision is an amazing thing, but alas, it is not always possible to trust it. Sometimes, in order to understand the real size of certain things, sometimes familiar to us, things, they just need to be placed next to those whose real sizes we know for sure. You will be surprised how big or small some objects, phenomena or creatures actually are, the real size of which we could not have guessed.

Top 10 Famous Fat Footballers

Being overweight often becomes a serious problem and a health hazard. However, sometimes due to a genetic predisposition or old injuries, athletes have no choice but each of them is free to decide what to do with it. Someone successfully steps over this problem and achieves success, while someone who is overweight puts an end to all sports achievements. In this collection, we will consider the most striking examples of overweight football players who could or could not succeed in their careers ....