Is Sugar as Bad as We Think?

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When we talk about sugar, we most often mean white grains of granulated sugar, which consists of glucose and fructose and does not contain vitamins, minerals and dietary fiber. Yes, glucose is an important fuel for brain cells and the body in general, but you can get it from foods rich in carbohydrates. For example, glucose is also found in bread, pasta, and root vegetables. Hence the conclusion: it is not necessary to eat sugar on purpose to obtain energy!

INTERESTING Facts From Behind the Scenes of Popular Films

Facts From Behind the Scenes of Popular Films

Films immerse us in another reality, allowing us to enjoy unique characters, their incredible stories and an amazing world. But have you ever thought about what was happening behind the scenes of popular scenes? How the actors behaved, what they had to endure in preparation for the role and how they interacted with each other ... See all the most interesting facts in this collection!
AUTO Unconventional City Cars

Unconventional City Cars

The time of large cars with powerful engines on the streets of the city begins to give way to a new era of compact and economical cars. Here you can find the top ten most interesting cars of our time.
SOCIETY 20 Little-known Facts About World War II

20 Little-known Facts About World War II

World War II began on September 1, 1939 with the Nazi German attack on Poland. Subsequently, 61 states took part in this war (this is 80% of the entire globe). The great war claimed the lives of more than 70 million people and became one of the most devastating conflicts in the history of mankind. We prepared the 20 most interesting and little-known facts about the World War II for today's selection.
SOCIETY Plastic Surgery Victims — Men

Plastic Surgery Victims — Men

It is generally accepted that plastic surgery is a disease of women, because their desire to achieve the ideal of their beauty sometimes knows no boundaries. But, the modern world expands the scope of stereotypes and today it is not uncommon to meet a man with implants in his cheekbones, a corrected nose and deflated lips. True, some representatives of the stronger sex also sometimes "go too far" in their pursuit of beauty, and this is what we see later ...