Is Sugar as Bad as We Think?

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Does our body need sugar?

To begin with, it is worth figuring out what kind of sugar will be discussed. If we talk about sugar in its natural form, which is found in all fruits and berries, it is worth mentioning that with it we also get dietary fiber and vitamins. And this is very important and useful for any organism! That is why artificially added sugar to food is most often called to limit, since it gives energy, but at the same time does not carry any nutritional value at all.

«I’m an Engineer»: 25 Ingenious Inventions of Ordinary People

Obviously, loyal fans of the Crazy Hands section from a popular TV show worked on inventions from today's selection. The genius of the authors of these ideas sometimes crosses the maximum mark, but let's be honest ... Who cares how and from what this or that device is made if it works 100%? We bring to your attention 25 ingenious inventions from the category of "I’m my mother’s engineer"!

20 Photos From the Days of Prohibition

In the United States, Prohibition began to operate in 1920 and continued right up to 1933. For 13 years, people have tried in every possible way to circumvent the ban on the sale, production and transportation of alcohol, staged demonstrations, protests, and massively engaged in smuggling. In our time, it is still difficult to imagine the effect of this law in full force. However, what the consequences may be and how people lived during the prohibitions on alcohol can be seen in the next photo selection.