Is Sugar as Bad as We Think?

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Does our body need sugar?

To begin with, it is worth figuring out what kind of sugar will be discussed. If we talk about sugar in its natural form, which is found in all fruits and berries, it is worth mentioning that with it we also get dietary fiber and vitamins. And this is very important and useful for any organism! That is why artificially added sugar to food is most often called to limit, since it gives energy, but at the same time does not carry any nutritional value at all.

Everywhere Cheating: Instagram / Reality Collages From a Girl From Thailand

Pictures on Instagram are full of faces of successful young business women and cute guys in Calvin Klein. Users of the popular network are often willing to spend the whole day searching for the original location or give the last $ 100 to highlight an expensive accessory in the photo. All this is necessary in order to appear happy, successful and independent. It seems, but not ... The girl from Thailand decided once and for all to show what is behind the curtain of beautiful photos and created a series of Instagram / Reality collages.

TOP Best Islands for Active and Beach Recreation

Are you tired and want to get distracted? These places will give you unforgettable impressions and the warmest memories of a lifetime. Warm sand, azure shores and a stunning underwater world will not leave anyone indifferent. This collection contains the best islands for rest and relaxation.

10 Most Dangerous Snakes in the World

Probably, every person who possesses even the most standard fearlessness experiences a kind of excitement at the sight of their ... snakes. Of course, these animals are very beautiful, intelligent and in complete safety will not attack a person, but for some reason this does not soften the fear in the eyes of an ordinary person at the sight of a huge python. Some of the snakes can cause death with one bite, while others are less poisonous. However, this does not negate the fact that a quarter of these reptiles are, in one way or another, dangerous to humans. We show the most "terrible" of possible snakes in this list ...

Amazing Transformations of People of All Formats and Ages!

Throughout life, a person is able to change beyond recognition, dividing his appearance literally into "before" and "after". Not only age-related transformations are capable of changing a person, but also a simple change of image, proper makeup and haircut. After viewing these photos, you will understand how capable of changing the appearance of a person after several years and a pair of hands of professionals.

How Winter Turns Cars Into Works of Art

Sometimes nature surprises people with its landscapes. In this case, cars served as a canvas for the masterpieces. A selection of photos with unusual frosty patterns on cars.

Hit Parade of the Most Beautiful Japanese Models: 15 Photos

Japanese girls are very popular around the world. The most sophisticated and graceful, they are like blooming sakura - they are used to opening up and giving this world all their charms and beauty. Popular model girls in Japan are called gravure idol. It is believed that a girl who was awarded the title possesses not only incredible beauty, but also some talent: she sings, acts in films, dances. It is with such girls that today's rating of the most beautiful Japanese women in the world has been compiled!

Nobody knows about Elon Musk! 15 facts

The well-known billionaire and invent Elon Musk never tires of surprising the world with his incredible ideas. This man managed to achieve really great heights in the technology industry, develop a promising business and become the idol of millions of people! His ambitions destroy all the usual framework of the possible, and ideas strike the minds of even experienced professionals. It seems that his whole life is accessible at a glance, but still there are a few things that you are likely to learn about for the first time today ...

What are these products made of? You will not believe!

At first glance, all these products are quite edible and appetizing and look so realistic that immediately there is a desire to sweep them off the plates without a trace. In fact, all this food is the work of the talented Japanese sculptor Seiji Kawasaki, who makes identical-looking food products from ... wood!