Is Sugar as Bad as We Think?

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What about sugary drinks?

There is evidence that sugary sodas do increase the risk of type 2 diabetes, obesity, tooth decay, and many other diseases. Exactly why this is happening is unclear, but one explanation is that liquid calories do not saturate as effectively as solid ones. Therefore, if you already drink soda, then it is better to choose the low-calorie option.

INTERESTING Color Photos of London During the Second World War

Color Photos of London During the Second World War

The attacks of the German Wehrmacht at the beginning of World War II brought a lot of fatal destruction and claimed more than one hundred lives. Many cities suffered from German “attacks”, but sometimes it seems that London has suffered the most: more than a million buildings were completely destroyed, more than 20,000 civilians were killed, but the Wehrmacht did not achieve its main goal, because the British’s strong spirit was not to break just ...
INTERESTING 9 Mysteries of the Past That Still Remain Unresolved

9 Mysteries of the Past That Still Remain Unresolved

The world is an amazing thing, filled with many secrets. To this day, researchers and great minds from all over the world are trying to solve the puzzles that our Universe periodically throws up to us. Some of them can be solved, althought not in the shortest possible time, but some remain unresolved for thousands of years and to this day confuse scientists. It is about such secrets and mysteries of the past that this collection will be discussed ...
INTERESTING Alcoholic Drinks With the Most Unusual Tastes

Alcoholic Drinks With the Most Unusual Tastes

In the modern market there are many different types of alcoholic beverages: from sweet ale to strong, rich brandy. Many of us are familiar with and recognize the taste of most alcoholic beverages and it seems that we are no longer surprised. However, today's selection is designed just to prove the opposite ...