What happens if there is 1 pineapple per day for a month

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Tooth enamel destruction

Pineapple contains a lot of acid, which can destroy the enamel of your teeth. If you brush your teeth every time after eating, the problem is exacerbated even more, because your enamel is softened with acid and will be easier to brush with a toothbrush. As a result, you can get increased sensitivity to cold and hot drinks, sour and spicy foods. That is why it is recommended to drink a glass of water immediately after eating a pineapple in order to wash off the acid residues on the teeth.

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The most delicious borscht recipe

Borsch is by far the most authentic Ukrainian food. Red borsch with vegetables on beef broth, and with lard - it is not only tasty, but also healthy! Each Ukrainian mistress has her own, undeniably the best, recipe for rich borsch. The recipe published here can be taken as the basis for the preparation of this first dish and further supplemented with ingredients to taste and desire.