Strengthen the Bones! Which Foods Contain More Calcium Than Milk?

Photo 2 of 10

2. Almond. We all know about the benefits of nuts. They contain many nutrients and trace elements. Almonds contain the largest amount of calcium from all nuts. And this is 7% of calcium from the daily norm. Almonds also have a lot of vitamin E. But this wonderful nut is very high-calori, so don’t get carried away.

Named «Most Unfortunate» Age in a Person’s Life

In the life of every person, sooner or later, there comes a period when it seems that everything is going wrong: there is no money, you are tired of work, there are problems in your personal life, and in general there is no mood for anything - in general, a complete breakdown of strength and energy! And no, this is not a description of the autumn depression, as many might think. Such a period can occur for every person. You can call it an age crisis or "unhappy age", but it is probably worth knowing when it is approximately worth preparing for changes in mood ...

«A second before the disaster …»: 30 photos

To catch a snapshot at the right time is an indescribable gift of a person that, fortunately or unfortunately, not all professional photographers possess, not to mention ordinary people. Photos taken a second before something inevitable are highly valued and will leave a mark in the memory of the participants for a long time. This is the selection of photos we have prepared for you today ...

The Retro Beauty Who Conquered the World BEFORE Marilyn Monroe is Already 84 Years Old!

We all know the amazing model and the retro beauty queen Marilyn Monroe, but few people know that before her this world has already been conquered by an equally attractive and sexy model named Betty Brosmer. At one time, this woman did not leave indifferent any male look and was one of the highest paid models. Let's look into the past and see how Betty was so different from the rest of the models ...

What happens if there is 1 pineapple per day for a month

Pineapple is a very sweet fruit with a bunch of nutrients and vitamins. Once it was considered so exotic that only members of the royal families could afford it. However, in addition to all the useful things this fruit has, its frequent use can also harm health. Learn all the pros and cons of eating pineapple everyday in this article ...

The Most Bizarre Fruits and Vegetables Found in the Vegetable Garden

Did you know that nature also has a sense of humor? Yes, so sharp and unique that sometimes you are amazed by her jokes and antics. Take at least even her gifts, namely fruits and vegetables, which will be discussed today - after watching this selection, you will have no doubt that the fantasy of nature is limitless and wonderful and worth your surprise!

The Richest Animals in the World

The richest people in the world sometimes find themselves so attached to their pets that they are not ready to abandon their future lives even after their own death, leaving them an inheritance in the form of gold and mansions. Actually, in this way the list of the richest animals in the world was formed ...

10 Erroneous Facts About Animals

Some knowledge about animals was passed on to us by word of mouth, some we learned at the school desk, and some we learned from the media. But is all our knowledge true? We picked up 10 erroneous facts about animals that you might not have guessed about ..

How Different Animals See the World

Everyone probably has long known that animals see this world differently from humans. Some may even know what exactly is changing in the visual perception of a snake, cow or turtle. But sometimes knowing in words is sometimes not enough, so we offer you to see everything with your own eyes!