Strengthen the Bones! Which Foods Contain More Calcium Than Milk?

In the life of every person, sooner or later, there comes a period when it seems that everything is going wrong: there is no money, you are tired of work, there are problems in your personal life, and in general there is no mood for anything - in general, a complete breakdown of strength and energy! And no, this is not a description of the autumn depression, as many might think. Such a period can occur for every person. You can call it an age crisis or "unhappy age", but it is probably worth knowing when it is approximately worth preparing for changes in mood ...

Often, exciting stories from catastrophe films turn out to be real events based on the fates of real people and the stories of real incidents. Such films will be discussed in this collection, which contains the best pictures based on completely existing disasters of anthropogenic or natural character.

We are used to consider ants an icon of hard work and strength. These small insects were able to create their own hierarchy and build entire cities underground. This collection will tell you about interesting facts that you might not have known about ants ...

Reliant Regal is a small three-wheeled car designed by Reliant Motor Company in Tamworth, England, 1953. Here you will see a selection of vintage tricycles.

Around the married couple of Prince Harry and Meghan Markle, there were a lot of rumors and accusations, even when they were not a couple at all. But not all of them are meaningless, since this couple really stands out from other honorable royal families with its contradictory and rebelliousness. What rules did the duke and duchess of Sussex manage to break?

In the modern market there are many different types of alcoholic beverages: from sweet ale to strong, rich brandy. Many of us are familiar with and recognize the taste of most alcoholic beverages and it seems that we are no longer surprised. However, today's selection is designed just to prove the opposite ...

During his long career, Arnold Schwarzenegger managed to be a bodybuilder, actor, businessman and even the governor of California, as well as collect many titles and awards. His successes and achievements are an undeniable reason for pride and envy, because Schwarzenegger really has something to respect for. These rare footage and archive photos will remind you what Arnie was like at the dawn of his career and the peak of his youth ...

Now many people compare the coronavirus pandemic to World War. In just a few months, global quarantine managed to stir up the economies and health systems of many countries, but at the same time significantly affected the environmental situation in the world. “The planet is being cleared!”, shout scientists and ecologists from all sources. How exactly does this process occur and in what way is it manifested? We will talk about the positive impact of quarantine on nature in today's selection of facts ...

We all know the amazing model and the retro beauty queen Marilyn Monroe, but few people know that before her this world has already been conquered by an equally attractive and sexy model named Betty Brosmer. At one time, this woman did not leave indifferent any male look and was one of the highest paid models. Let's look into the past and see how Betty was so different from the rest of the models ...

An American named Katie Sturino is convinced that the size of her clothes does not determine the breadth of stylish images of a woman. Katie got a large number of fans, because the idea that she advocates found a response in the hearts of many ladies with not perfect figures. A woman can be attractive and happy always. Today, with Katie as an example, we want to prove it!

The life of a great musician is shrouded in many secrets and conjectures. Even after death, the rumors around his person do not cease to fade. The most unusual facts from the life of the king of pop read here.

For half a century, attack helicopters have made a significant contribution to the total strength of the military forces of various countries. Impact helicopters are capable of hitting ground, sea and even air targets. Such helicopters carry a deadly threat to any tank or other armored unit of military equipment. Most countries have long equipped their military forces with similar “machines” and some of them even entered the ranking of world leaders ...