Strengthen the Bones! Which Foods Contain More Calcium Than Milk?

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10. Dried figs complete our list. Only 7 pieces of this dried fruit contain 10% of the daily intake of calcium! Cardiologists recommend regularly using this product, as it prevents hypertension and contains a lot of potassium. Figs lower cholesterol and help fight anemia.

SOCIETY A Young Trucker Told About Her Work

A Young Trucker Told About Her Work

There are some women who are not afraid to go beyond the generally accepted framework and do as their hearts tell them, even if it alerts the society and raises a lot of perplexing questions. Ekaterina Mironova, a trucker from Nizhny Novgorod, Russia is just such a woman. She told about her work, a 20-ton truck and the dangers on the road in one of the interviews ...
SOCIETY The Most Famous Dictators of the 21st Century

The Most Famous Dictators of the 21st Century

Dictatorship is one of the forms of government by the state, the meaning of which is believed in unlimited power. Unfortunately (and maybe fortunately), in the modern world you can still meet real dictators at the helm. We present to you 10 of the most famous dictators.
INTERESTING The Most Creepy Houses You Can Rent on Airbnb

The Most Creepy Houses You Can Rent on Airbnb

Travelers often use the services of the Airbnb website to find a suitable apartment at an affordable price during their trips. Some of them choose authentic places to plunge into the history of the city, and some look for the most terrible places to tickle their nerves on the eve of the feast of all saints and rent houses entwined with myths about paranormal phenomena ...