Strengthen the Bones! Which Foods Contain More Calcium Than Milk?

Photo 10 of 10

 

10. Dried figs complete our list. Only 7 pieces of this dried fruit contain 10% of the daily intake of calcium! Cardiologists recommend regularly using this product, as it prevents hypertension and contains a lot of potassium. Figs lower cholesterol and help fight anemia.

Funny Shots Directly From the Football Field: 30 Photos

Football is perhaps the most popular game in the whole world. Millions of men are ready to spend a lot of time watching matches of their favorite teams, and what can we say about days, weeks, and sometimes months of waiting for decisive games and world championships! Of course, football could not do without curious cases. Photographers are always ready to please the fans with interesting shots right from the scene, thanks to which any, even the most intense and responsible match, begins to seem like a fun childish naughtiness of adult uncles. A few shots from this category we will share today with you ...

Cars That Were Made in a Single Copy

We present to your attention 15 cars that were produced in a single copy. And no, these are not museum exhibits, but cars that are quite realistic to meet on the streets of the city ...

The Most Famous Animal Attacks on Humans

No matter how kind and affectionate the tamed animal is, it still remains an animal. Therefore, any factor can become a provocation for him to attack, because, first of all, the main difference between an animal and a person is its animal instinct ....

Before And After: Incredible Weight Loss Transformation

Throughout the world, up to 30% of the population is overweight. Someone does not have time to go to the gym, someone is not able to restrain from sweets, and someone simply does not have enough motivation. But people from today's selection are definitely not from this number, because their transformations are an example of what if you really want to, you can achieve everything and now they themselves serve as motivation for others ...

The Most Beautiful Girls in the World According to Google

Rating is difficult and even pointless, and beauty is a very relative concept, especially when it comes to girls and their external data. But, nevertheless, it is possible to understand which girls are in the TOP taste preferences around the world! The well-known Google search engine ranked the most attractive girls around the world based on the preferences of their users and was not greedy to share it on the network ...

The Most Fashionable And Beautiful Swimwear 2020

Real fashionistas, long before the onset of heat, prepare for the high season and select trendy images that will correspond to the latest news. Swimwear designers have already demonstrated to girls a wide variety of models and forms of swimsuits for 2020, which you can see in this collection.

The most delicious borscht recipe

Borsch is by far the most authentic Ukrainian food. Red borsch with vegetables on beef broth, and with lard - it is not only tasty, but also healthy! Each Ukrainian mistress has her own, undeniably the best, recipe for rich borsch. The recipe published here can be taken as the basis for the preparation of this first dish and further supplemented with ingredients to taste and desire.