Strengthen the Bones! Which Foods Contain More Calcium Than Milk?

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  1. Legumes. It can be beans, lentils, chickpeas. Legumes contain about 15% of the daily intake of calcium. They are very nutritious and nourishing, but at the same time they improve digestion well. They also contain a lot of protein. In addition, legumes can lower cholesterol and have a beneficial effect on blood sugar. In addition, they are not expensive.

Unexpected Dolphin Facts

Dolphins are quite intelligent animals of the underwater world that children and adults all over the planet love. Legends about the kindness of dolphins reach fantastic examples, but is everything so smooth in the idealized behavior of these animals?

Sleeping Beauty: a Girl With an Unusual Syndrome Sleeps for 2 Weeks in a row!

A girl from Southern California, who suffers from a rare disorder, felt on herself what it means to be a princess from a fairy tale about a sleeping beauty with one difference: no matter how beautiful the prince, he will not be able to "spell" a girl ... How an American lives with a rare disease and what does it have to face in the course of life? This will be discussed further ...

Alcoholic Drinks With the Most Unusual Tastes

In the modern market there are many different types of alcoholic beverages: from sweet ale to strong, rich brandy. Many of us are familiar with and recognize the taste of most alcoholic beverages and it seems that we are no longer surprised. However, today's selection is designed just to prove the opposite ...

The 20 Most Fun and Unusual Animal Air Passengers

Have you ever wondered how animals travel through the air? This topic is of great interest to the people for a reason, because the animals on board the aircraft are not only funny pictures, but also huge psychological support! If the passenger proves that his beloved pet is able to provide him with psychological assistance during the flight, then he will be allowed to take him with him to the cabin (though in a special cage or carrying). But the fact remains! It is quite possible to meet an animal during air travel and thanks to this we have the opportunity to enjoy funny pictures. For example, such as in this collection!

Amazing Transformations of People of All Formats and Ages!

Throughout life, a person is able to change beyond recognition, dividing his appearance literally into "before" and "after". Not only age-related transformations are capable of changing a person, but also a simple change of image, proper makeup and haircut. After viewing these photos, you will understand how capable of changing the appearance of a person after several years and a pair of hands of professionals.

Snow Beauty: Incredible Albinos From Different Countries

These people are different. Their appearance will always be an occasion for discussion: both good and quite the opposite. On average, albinism appears in one in 20 thousand people and the most unusual is that it can be people of completely different nationalities. In this collection we will show you how albinos look in different countries of the world ...

Fancy 90s Dashboards

A selection of good old dashboards from cars of the 90s that will dispel your confidence that "everything was better before." You will not find such chips and functions in any modern car ...

7 Reasons not to Drink Bottled Water Again

Water in a plastic bottle - it is certainly very convenient. But is it so safe as it might seem at first glance? The price of such a convenience is quite high: from environmental damage to health problems. It is time to consider whether a bottle of water is worth the terrible consequences that it may entail ...

TOP Best Islands for Active and Beach Recreation

Are you tired and want to get distracted? These places will give you unforgettable impressions and the warmest memories of a lifetime. Warm sand, azure shores and a stunning underwater world will not leave anyone indifferent. This collection contains the best islands for rest and relaxation.

What a 50-Year-Old Fan of Plastic Surgery Looks Like

Which of the women does not dream to look great at any age? Have a chic shape, smooth skin without wrinkles and long legs? Surely any! The heroine of today's article went beyond her desires and brought them to life through plastic surgery. See what came of it ...