Bear the Heat Badly? Here are 9 Simple Tips for You on How to Cope With it and Survive in the Summer

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8. Do not overload your stomach! In the heat, your diet should consist of light foods, the simpler the better. Fruits, vegetables, rice, fish, cereals — your best friends for the summer. It is also worth giving up alcohol. It increases pressure, which contributes to greater heat production by our body.

Quarantine: Isolation or Moment of Reboot and Rest

Quarantine ... Pandemic ... Coronavirus ... These words we now hear from everywhere. But it depends only on us how we perceive and project them onto our lives. You can panic and drive yourself into a corner, or you can choose the opposite option and regard it simply as a new period of your life, time to search for truth, new opportunities and affirmation of life values. And so, for those who, like us, choose the second option, we provide a selection of how to use time effectively and profitably, which, as it seems to us, lasts so long in conditions of social isolation.

Before And After: Incredible Weight Loss Transformation

Throughout the world, up to 30% of the population is overweight. Someone does not have time to go to the gym, someone is not able to restrain from sweets, and someone simply does not have enough motivation. But people from today's selection are definitely not from this number, because their transformations are an example of what if you really want to, you can achieve everything and now they themselves serve as motivation for others ...

TOP 10 Attack Helicopters of the World And the Present

For half a century, attack helicopters have made a significant contribution to the total strength of the military forces of various countries. Impact helicopters are capable of hitting ground, sea and even air targets. Such helicopters carry a deadly threat to any tank or other armored unit of military equipment. Most countries have long equipped their military forces with similar “machines” and some of them even entered the ranking of world leaders ...

Top 20 Most Beautiful Athletes in the World

Not a single man on this planet will ignore two things: an attractive female appearance and a match of his favorite sport, and when these two things are combined, they can not resist at all. Your attention is a selection of 20 of the most beautiful and sexy girls, Olympic champions and not only who have achieved success in sports.

The Most Popular Cats on the Internet

You probably met photos of these cats and kitties in different social networks. Their appearance and entrepreneurial owners made them real stars. Here you will see the top 14 most popular cats on the Internet. Go!

7 Most Dangerous Jellyfish in the Underwater World

Jellyfish is a unique underwater creature that is 95% water and only 5% solids. We are accustomed to being surprised at the beauty and heterogeneity of the jellyfish's body, but we often forget that behind the eccentric external appearance there is a huge danger in the form of the strongest poisons that can kill a person in a matter of seconds. In today's selection, we will sanctify 7 of the most dangerous, but rather cute jellyfish, which should not be approached even for the sake of a beautiful photo ...

«I’m an Engineer»: 25 Ingenious Inventions of Ordinary People

Obviously, loyal fans of the Crazy Hands section from a popular TV show worked on inventions from today's selection. The genius of the authors of these ideas sometimes crosses the maximum mark, but let's be honest ... Who cares how and from what this or that device is made if it works 100%? We bring to your attention 25 ingenious inventions from the category of "I’m my mother’s engineer"!

How a Cat Named Zuu Became a New Star

It's no secret that cats are the cutest animals. However, at times there are such instances as the cat Zuu, who became a real Instagram star and an example of an absolute cuteness.

20 Photos on How Power Changes People

The people who are at the helm of government often have a huge responsibility, which alternates with stress tests and critical thinking. Such high-ranking posts are likely to reflect not only on the character and mental order of the heads of state, but also on their appearance. In this collection, we decided to trace how the appearance of the main people of the country changed through the years of their reign ...