Bear the Heat Badly? Here are 9 Simple Tips for You on How to Cope With it and Survive in the Summer

Photo 8 of 9

8. Do not overload your stomach! In the heat, your diet should consist of light foods, the simpler the better. Fruits, vegetables, rice, fish, cereals — your best friends for the summer. It is also worth giving up alcohol. It increases pressure, which contributes to greater heat production by our body.

A Young Trucker Told About Her Work

There are some women who are not afraid to go beyond the generally accepted framework and do as their hearts tell them, even if it alerts the society and raises a lot of perplexing questions. Ekaterina Mironova, a trucker from Nizhny Novgorod, Russia is just such a woman. She told about her work, a 20-ton truck and the dangers on the road in one of the interviews ...

The Most Beautiful Wives of Football Players: 20 Photos

Young footballers are rather enviable grooms. Successful, athletic guys with a considerable fortune and numerical victories attract the attention of many girls around the world. Have you ever wondered what those who managed to win their attention look like? In this collection you will see the most beautiful wives of the popular football players of our time, girls who share the triumphs of victories, multimillion-dollar fees, the bitterness of defeats, and the pain of injuries with their football champions!

Rare Archival Photos With Arnold Schwarzenegger

During his long career, Arnold Schwarzenegger managed to be a bodybuilder, actor, businessman and even the governor of California, as well as collect many titles and awards. His successes and achievements are an undeniable reason for pride and envy, because Schwarzenegger really has something to respect for. These rare footage and archive photos will remind you what Arnie was like at the dawn of his career and the peak of his youth ...

Coronavirus for the Good! The Extraordinary Effect of Quarantine on Nature …

Now many people compare the coronavirus pandemic to World War. In just a few months, global quarantine managed to stir up the economies and health systems of many countries, but at the same time significantly affected the environmental situation in the world. “The planet is being cleared!”, shout scientists and ecologists from all sources. How exactly does this process occur and in what way is it manifested? We will talk about the positive impact of quarantine on nature in today's selection of facts ...

10 Unobvious Things to Change if Your Health is Dear to You!

The first thing that comes to mind when we think about a healthy lifestyle is a gym, proper nutrition and rejection of bad habits. But will these 3 whales be enough to maintain a healthy body? Today we want to share with you a list of 10 small things that in one way or another have a significant impact on your health. Most likely, you hardly ever suspected that something from this list could be so important, however, neglect of these everyday trifles can literally reduce all your good goals to zero.

How Different Animals See the World

Everyone probably has long known that animals see this world differently from humans. Some may even know what exactly is changing in the visual perception of a snake, cow or turtle. But sometimes knowing in words is sometimes not enough, so we offer you to see everything with your own eyes!

Named «Most Unfortunate» Age in a Person’s Life

In the life of every person, sooner or later, there comes a period when it seems that everything is going wrong: there is no money, you are tired of work, there are problems in your personal life, and in general there is no mood for anything - in general, a complete breakdown of strength and energy! And no, this is not a description of the autumn depression, as many might think. Such a period can occur for every person. You can call it an age crisis or "unhappy age", but it is probably worth knowing when it is approximately worth preparing for changes in mood ...