7 Reasons Selfies Are Good For Your Health

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In the technological age we are currently living in, just about everyone has taken a selfie at least once. There was a time when this term did not even exist — but in stark contrast, the word “selfie” has become a true part of our everyday language. Many times, selfies are associated with being vain or self absorbed. Taking a bunch of pictures of yourself can come off as being a bit self obsessed or just caring a bit too much about your looks and appearance. But what if we told you that selfies are actually good for you in some ways? You may be surprised to find out that selfies can be beneficial for both your physical and mental health. If you are ready to learn why you should be taking selfies every day, check out these 7 reasons selfies are good for your health.

Selfies can help detect diseases

Would you believe that selfies can actually save your life? New studies have shown that selfies can actually help detect diseases. Self portraits can be analyzed by medical professionals to detect if someone is at increased risk of heart disease. This is because some facial features are associated with higher risk than others.

Selfies can be an act of self care

Many people think that selfies are just an act of narcissism, but that is not necessarily true. Studies show that selfies can actually be used as an act of self care. A participant from said study reported that, “My job was a very highly stressful role… There were some days when I almost didn’t stop to breathe.” Looking good for a selfie actually encouraged some participants to better their posture and get out of a funk.

SOCIETY 20 Photos From the Days of Prohibition

20 Photos From the Days of Prohibition

In the United States, Prohibition began to operate in 1920 and continued right up to 1933. For 13 years, people have tried in every possible way to circumvent the ban on the sale, production and transportation of alcohol, staged demonstrations, protests, and massively engaged in smuggling. In our time, it is still difficult to imagine the effect of this law in full force. However, what the consequences may be and how people lived during the prohibitions on alcohol can be seen in the next photo selection.
ANIMALS Feline Body Language: How Your Cat Speaks to You

Feline Body Language: How Your Cat Speaks to You

Each owner of a cat knows that the pet’s mental state and disposition towards something can be easily counted by its pose, habits and facial expressions. To be ready for the various moods of your pet, we advise you to study the main options for feline poses.
ANIMALS Perhaps the Most Unpleasant But Interesting Facts About Cockroaches

Perhaps the Most Unpleasant But Interesting Facts About Cockroaches

It seems that there is no such person in the world who would love cockroaches. These disgusting insects often bother residents of apartments and houses, and besides, their neighborhood is not so easy to get rid of. What else is cockroaches infamous for? About this in the selection of cockroaches ...
INTERESTING Color Photos of London During the Second World War

Color Photos of London During the Second World War

The attacks of the German Wehrmacht at the beginning of World War II brought a lot of fatal destruction and claimed more than one hundred lives. Many cities suffered from German “attacks”, but sometimes it seems that London has suffered the most: more than a million buildings were completely destroyed, more than 20,000 civilians were killed, but the Wehrmacht did not achieve its main goal, because the British’s strong spirit was not to break just ...