Strengthen the Bones! Which Foods Contain More Calcium Than Milk?

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  1. Legumes. It can be beans, lentils, chickpeas. Legumes contain about 15% of the daily intake of calcium. They are very nutritious and nourishing, but at the same time they improve digestion well. They also contain a lot of protein. In addition, legumes can lower cholesterol and have a beneficial effect on blood sugar. In addition, they are not expensive.

20 Photos From the Days of Prohibition

In the United States, Prohibition began to operate in 1920 and continued right up to 1933. For 13 years, people have tried in every possible way to circumvent the ban on the sale, production and transportation of alcohol, staged demonstrations, protests, and massively engaged in smuggling. In our time, it is still difficult to imagine the effect of this law in full force. However, what the consequences may be and how people lived during the prohibitions on alcohol can be seen in the next photo selection.

10 Erroneous Facts About Animals

Some knowledge about animals was passed on to us by word of mouth, some we learned at the school desk, and some we learned from the media. But is all our knowledge true? We picked up 10 erroneous facts about animals that you might not have guessed about ..

20 Little-known Facts About World War II

World War II began on September 1, 1939 with the Nazi German attack on Poland. Subsequently, 61 states took part in this war (this is 80% of the entire globe). The great war claimed the lives of more than 70 million people and became one of the most devastating conflicts in the history of mankind. We prepared the 20 most interesting and little-known facts about the World War II for today's selection.

What are these products made of? You will not believe!

At first glance, all these products are quite edible and appetizing and look so realistic that immediately there is a desire to sweep them off the plates without a trace. In fact, all this food is the work of the talented Japanese sculptor Seiji Kawasaki, who makes identical-looking food products from ... wood!

12 Star Divas With the Most Beautiful Legs

The slender legs of these ladies attract men's glances and make the girls turned green with envy. The sexiest and longest legs - which of the stars can boast of this? In today's selection, we have compiled a list of popular girls who have not only endless talent and creativity, but also incredibly beautiful and slender legs!

6 Forbidden Types of the Most DANGEROUS Weapons

Throughout history, mankind has never stopped trying to create various types of weapons for various purposes. At the same time, while mankind created them, certain prohibitions on its use came out. For example, the popes banned the crossbow, and Homer spoke disapprovingly of the bow. In the 21st century, the scale of invented weapons reached a completely different level of danger, which can be called deadly. Which of the existing military guns managed to be banned and why are these inventions so dangerous?

8 Deaths of Actors on the Set

It is generally accepted that the profession of an actor is prestige, success and unheard of popularity. But sometimes, in addition to crowds of fans and lots of money, actors have to face dangerous situations that can overtake them right on the set. Well, if they get off with a couple of abrasions and a fright, but the stories of the cinema are known and such cases when the actors did not come out of the set alive ...

13 Most Terrible And Dangerous Airports in the World

People who are afraid to fly usually reluctantly get on airplanes and travel long distances. Usually their fear is not confirmed by anything and is based on personal beliefs. However, looking at some airports, even the most daring traveler would have thought a hundred times before planning a flight to these countries. We offer you a rating of the most dangerous airports in the world, from which blood runs cold ...

Seductive Ladies With Glasses (35 Photos)

Each girl has her own unique zest. And if some have bottomless eyes the color of the sky, then others have such a feature as glasses as a necessity or just a favorite summer accessory. Just in glasses, they look even more sexy and attractive than without them. In this collection of photos of 35 beautiful girls when glasses are suitable for them...

Life in the Cemetery: 13 photos

Manila is the capital of the Philippines and the most densely populated city on the island of Luzon. This city makes the most unpleasant first impression and the more you delve into its history and atmosphere, the more terrible it becomes. One of the most frightening places in Manila is the city cemetery, in the territory of which hundreds of living people settled. It is about this place that will be discussed in this collection ...