Strengthen the Bones! Which Foods Contain More Calcium Than Milk?

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  1. Legumes. It can be beans, lentils, chickpeas. Legumes contain about 15% of the daily intake of calcium. They are very nutritious and nourishing, but at the same time they improve digestion well. They also contain a lot of protein. In addition, legumes can lower cholesterol and have a beneficial effect on blood sugar. In addition, they are not expensive.

The Most Beautiful Wives of Football Players: 20 Photos

Young footballers are rather enviable grooms. Successful, athletic guys with a considerable fortune and numerical victories attract the attention of many girls around the world. Have you ever wondered what those who managed to win their attention look like? In this collection you will see the most beautiful wives of the popular football players of our time, girls who share the triumphs of victories, multimillion-dollar fees, the bitterness of defeats, and the pain of injuries with their football champions!

Is Sugar as Bad as We Think?

In this collection we will try to answer a very controversial and ubiquitous scandalous question: is sugar really harmful, as people think about it? Is it true that sugar consumption can cause diseases such as diabetes and cancer? Does sugar contribute to weight gain and obesity? We will try to answer these and many other questions about the sweet product right now ...

Celebrities in Childhood and Now: 20 Photos

They are rich, famous and successful. Their photos shine on the covers of fashion magazines, their faces are immediately recognized on TV screens, their personalities are always surrounded by journalists and paparazzi. But all these people were once the most ordinary children ... So what were Lady Gaga, Madonna and Brad Pitt in childhood and youth? You will see everything in this collection!

Useful Car Accessories You Might not Know About

Chinese engineers have come up with many useful, but sometimes very strange-looking, accessories for the convenience of using the car and increasing the comfort of the driver behind the steering wheel. This collection will acquaint you with the most unusual of them!

27 Reasons Why Google’s Offices are the Best in the World!

It's no secret that Google employees enjoy the sheer number of privileges the company provides them. For example, massage services, cool parties, free delicacies and much more. However, in addition to these bonuses, each employee has the opportunity to work in a unique, high-tech office with a lot of different "frills" for employees. Today you have the opportunity to see how Google offices around the world look like ...

How Women Live in Saudi Arabia: Bans and Prejudices

Being a woman in Saudi Arabia is not as easy as it may seem to uninformed people. The thing is that inside their country they have more prohibitions than permits, which greatly affects their life in general and their existence in society. The most interesting thing in this situation is that at the legislative level, no prohibitions have been spelled out and to this day exist as a kind of tribute to traditions. But this, of course, does not free the woman from moral repressions and even physical punishment for the slightest misconduct, up to and including loss of life. The one that can and cannot be women in Saudi Arabia will be discussed in this collection.

Empty Ghost Towns in China

In the early 2000s, the Chinese government threw all its efforts into the construction and development of large cities. For this reason, today we see many skyscrapers, large business centers and residential buildings built according to the latest technological inventions. This process does not stop to this day, and therefore if you ride around China today, you can stumble upon real ghost towns. Large, equipped with everything necessary for life, but did not know it ....

TOP Unusual Facts About Cars

Did you know why Steve Jobs always drove without numbers and why in the Porsche the ignition key is always on the left? We will reveal these and other interesting facts in this collection of unusual facts that you did not know about cars ...