9 Ways to Channel More Positivity into Your Relationship

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4. Remain realistic

No relationship is perfect — everyone depicts a version of their life on social media, and when you see that in other people’s lives, it’s important to remember that. We all have our flaws and problems that we deal with, and you can’t enter a relationship expecting that things will remain perfect forever. Honeymoon phases do end, and a long-term commitment requires teamwork, self-improvement, and work. Having realistic expectations can help you along that journey.

5. Be grateful

Just like you should compliment your partner on the things you love about them, you should recognize and be grateful for the traits they have that you appreciate. Perhaps it’s being a great listener, making you laugh, knowing how to calm you down when you’re mad, or helping encourage you on your career path. You can make a list of things that you’re grateful for as a gratitude exercise, and this will help remind you of all the reasons you’re with your partner, seeing them in a new light.

6. Be vocal about what you want

Bae isn’t a mind reader, so don’t get mad when they can’t telepathically communicate with you. In a relationship, asking what you want is important for maintaining a positive vibe. Expecting your partner to know the impossible is the surest way to turn things negative. Communication is super important, and asking for what you want isn’t selfish — in fact, it’s a lot more straightforward than subtle hints or games. Speak your mind without being critical, and improvements will happen faster.

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