The Best Ways to Care for Maturing Skin

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4. Hydrate

As we get older, our skin loses the ability to naturally hydrate. Hydrating with a face cream can help refill water levels in your skin as well as lock water in and keep skin moisturized throughout the day. You can also mix multiple moisturizers, and your sunscreen will help add some moisture as well.

5. Night cream

Protecting your skin before you sleep is essential. A night cream might include retinol, a powerful anti-aging ingredient which shouldn’t be worn in the sunlight, making it ideal for overnight usage. Another superb ingredient for maturing skin is glycolic acid, which can help slough off dead cells and keep skin looking as young as possible. A richer cream might be necessary for mature skin.

6. Eating healthy and hydrating

As many products as you apply to the outside, it’s nothing if you’re eating sugary, processed fast foods as the bulk of your diet. Drinking enough water and eating fresh fruits and vegetables is key, since they’re often packed with vitamins and antioxidants. Healthy fats are also key, so get in those Omega-3s and eat some healthy fish.  Lifestyle habits are also important — smoking will wreak havoc on your skin as it constricts blood vessels while alcohol can be severely dehydrating.

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