5 Essential Things to Know Before Using Retinol and Retinoids

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2. The best time to take retinol

There’s no bad time to start taking retinol, but starting in at least the early thirties is best as an anti-aging preventative method. It can help give you a head start on crow’s feet and sun spots, but it’s best to consult with a dermatologist regardless since balance is key.

3. How to use retinol

Low and slow is the best way to approach retinol. In large amounts or when frequently used, it can irritate the skin. The best way to start is with a low-percentage OTC formula, applying it in. A pea-sized amount will do the trick, and you can increase the amount until the skin slowly adjusts to it.

Dermatologists recommend using it twice a week, and then usage can be increased after a week or so has passed. Additionally, retinol should be skipped the day before exfoliation since this process can also be abrasive and the retinol’s irritation can heighten sensitivity. Treatments like micro-needling and microdermabrasion will also require a break from retinol.

Over time, if a dermatologist approves it, you can graduate to a higher percentage of retinol. Retinol can be combined with other topical skin treatments like hyaluronic acid and niacinamide, but harsh exfoliators should be avoided.

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