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According to WHO recommendations, artificial sugar should make up no more than 10% of the total calories daily. For an adult, this is approximately 50-70 g sugar a day or one can of sweet soda.
Is Sugar as Bad as We Think?
Stars on the Couch: Celebrity Self-Isolation Pictures
Global quarantine has been going on for more than a month and for many people self-isolation is gradually becoming a real torture. Not only ordinary people, but also stars are forced to hide at home, because it is their behavior that other imitate. So they are simply forced to set the right example. How do celebrities in quarantine spend their weekdays? This is exactly what today's selection will tell ...
Strengthen the Bones! Which Foods Contain More Calcium Than Milk?
A balanced diet is the foundation of every person’s health. Calcium plays a crucial role in our diet. Let's look at the top 10 foods rich in calcium.
The Most Unusual Vehicles From Around the World
A selection of the most unusual vehicles that have been found around the world. Some of them can amaze with their exclusivity and originality.
