According to WHO recommendations, artificial sugar should make up no more than 10% of the total calories daily. For an adult, this is approximately 50-70 g sugar a day or one can of sweet soda.
Global quarantine has been going on for more than a month and for many people self-isolation is gradually becoming a real torture. Not only ordinary people, but also stars are forced to hide at home, because it is their behavior that other imitate. So they are simply forced to set the right example. How do celebrities in quarantine spend their weekdays? This is exactly what today's selection will tell ...
Quarantine ... Pandemic ... Coronavirus ... These words we now hear from everywhere. But it depends only on us how we perceive and project them onto our lives. You can panic and drive yourself into a corner, or you can choose the opposite option and regard it simply as a new period of your life, time to search for truth, new opportunities and affirmation of life values. And so, for those who, like us, choose the second option, we provide a selection of how to use time effectively and profitably, which, as it seems to us, lasts so long in conditions of social isolation.
A list of items that will definitely simplify your life if a cat lives in your house. Sit back and write down what you would like to get your favorite pet!
Residents of megacities and big cities know firsthand what traffic jams are, especially at rush hour. This collection will tell you about the most fun and unusual facts regarding traffic jams that affect major cities in the world ...
A selection of impressive shots taken on time by professional photographers and ordinary people. Do you want to learn how to make truly live shots? Then you will definitely like these photos!
We all love summer. This is a wonderful and vibrant season. But there are some nuances that parents of young children should pay attention to. Here are some tips for mothers in the summer ...
Some Hollywood stars are not only famous for the status of the richest and most successful actors, but also are fathers of many children. Who decided to raise more than 10 children? See in this collection.
It's no secret that a car is no longer just a vehicle for moving from point A to point B. The choice of cars has imposed certain stereotypes on its owners and it is sometimes difficult for us to imagine anyone other than a farmer driving a pickup truck. Today we will debunk the most popular myths related to cars and their owners.
It seems that there is no such person in the world who would love cockroaches. These disgusting insects often bother residents of apartments and houses, and besides, their neighborhood is not so easy to get rid of. What else is cockroaches infamous for? About this in the selection of cockroaches ...
What does freedom mean? For some, this is a simple opportunity to remain yourself even in the most unusual situations. By looking at the people in today's collection, you are sure to see that they have reached Zen in accepting themselves and the circumstances that surround them. They are not familiar with the feeling of shame and embarrassment, they do not care what others think about them, because they have already learned to live the way they want and enjoy it ...
These cars break all ideas about the latest technology and are able to travel not only by land but by water. Which of these amphibious cars will seem most unusual to you?