According to WHO recommendations, artificial sugar should make up no more than 10% of the total calories daily. For an adult, this is approximately 50-70 g sugar a day or one can of sweet soda.
Being overweight often becomes a serious problem and a health hazard. However, sometimes due to a genetic predisposition or old injuries, athletes have no choice but each of them is free to decide what to do with it. Someone successfully steps over this problem and achieves success, while someone who is overweight puts an end to all sports achievements. In this collection, we will consider the most striking examples of overweight football players who could or could not succeed in their careers ....
We all look forward to the summer. But when the sultry heat comes and you are in the city - it becomes a problem. Read how to survive heat without losing health
An American named Katie Sturino is convinced that the size of her clothes does not determine the breadth of stylish images of a woman. Katie got a large number of fans, because the idea that she advocates found a response in the hearts of many ladies with not perfect figures. A woman can be attractive and happy always. Today, with Katie as an example, we want to prove it!
Night clubs are places with a special energy that you should plunge into at least once in your life. We present a list of the most chic dance clubs from around the world, which everyone would surely like to visit.