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According to WHO recommendations, artificial sugar should make up no more than 10% of the total calories daily. For an adult, this is approximately 50-70 g sugar a day or one can of sweet soda.
Is Sugar as Bad as We Think?
Bear the Heat Badly? Here are 9 Simple Tips for You on How to Cope With it and Survive in the Summer
We all look forward to the summer. But when the sultry heat comes and you are in the city - it becomes a problem. Read how to survive heat without losing health
Mature Fatherhood. Star Men Who Became Fathers After 50
Age is not a hindrance to parental happiness! See which celebrity became a father in adulthood
7 Reasons not to Drink Bottled Water Again
Water in a plastic bottle - it is certainly very convenient. But is it so safe as it might seem at first glance? The price of such a convenience is quite high: from environmental damage to health problems. It is time to consider whether a bottle of water is worth the terrible consequences that it may entail ...
Amazing Transformations of People of All Formats and Ages!
Throughout life, a person is able to change beyond recognition, dividing his appearance literally into "before" and "after". Not only age-related transformations are capable of changing a person, but also a simple change of image, proper makeup and haircut. After viewing these photos, you will understand how capable of changing the appearance of a person after several years and a pair of hands of professionals.
