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According to WHO recommendations, artificial sugar should make up no more than 10% of the total calories daily. For an adult, this is approximately 50-70 g sugar a day or one can of sweet soda.
Is Sugar as Bad as We Think?
50-year-old Stellar Beauties Who Easily Overshadow 30-year-olds
Probably, almost all celebrities are trying to make every effort to make their appearance admired and set an example, even if they are not already 30 years old. However, sometimes it happens that even 50-year-old women look much more pleasant and well-groomed than their young followers. Why did it happen? One can only guess, but we hope that the examples of women from today's selection will help you draw the right conclusions ...
TOP 10 Attack Helicopters of the World And the Present
For half a century, attack helicopters have made a significant contribution to the total strength of the military forces of various countries. Impact helicopters are capable of hitting ground, sea and even air targets. Such helicopters carry a deadly threat to any tank or other armored unit of military equipment. Most countries have long equipped their military forces with similar “machines” and some of them even entered the ranking of world leaders ...
The Election Process of US President: 10 Interesting Facts
The US presidential election is an event that the whole world is following! They take place every four years. We invite you to find out interesting facts about this process.
Perhaps the Most Unpleasant But Interesting Facts About Cockroaches
It seems that there is no such person in the world who would love cockroaches. These disgusting insects often bother residents of apartments and houses, and besides, their neighborhood is not so easy to get rid of. What else is cockroaches infamous for? About this in the selection of cockroaches ...
17 Frozen Reservoirs That Look Like Fine Art
Every year, when the temperature drops below zero, most rivers, ponds, lakes and even some oceans are covered with a thick layer of impenetrable ice, forming on their surface either snow patterns or masterpieces of fine art. Such beauty cannot be described in words, so we have prepared for you this selection of 17 photos so that you can fully enjoy these icy views and anticipate the coming frosts ...
Al Capone`s Prison
The world's first correctional prison in Philadelphia, with the full name of Eastern State Penitentiary, first received a prisoner in 1829. For more than 100 years of work, a lot of villains and criminals were there, one of which was the well-known mafia boss Al Capone. How was this place different from other prisons and what does it look like now? More on this later ...
