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According to WHO recommendations, artificial sugar should make up no more than 10% of the total calories daily. For an adult, this is approximately 50-70 g sugar a day or one can of sweet soda.
Is Sugar as Bad as We Think?
8 Reasons to Drink Green Tea Every Day
Tasty, fragrant, invigorating. Many have heard about the benefits of green tea. What is so special about him?
Celebrities in Childhood and Now: 20 Photos
They are rich, famous and successful. Their photos shine on the covers of fashion magazines, their faces are immediately recognized on TV screens, their personalities are always surrounded by journalists and paparazzi. But all these people were once the most ordinary children ... So what were Lady Gaga, Madonna and Brad Pitt in childhood and youth? You will see everything in this collection!
Age is Not a Hindrance: 10 Examples of Stylish Old Women
We live in an amazing time when not only young girls of 20-30 years old can be fashionable, but also elderly ladies, whom even the language does not dare to call "grandmothers". At the age of 60, they bloom with renewed vigor and, despite the graying curls, are not going to close at home and crochet, but quite the opposite - they live in a way that sometimes even young youth themselves do not live.
Rare Archival Photos With Arnold Schwarzenegger
During his long career, Arnold Schwarzenegger managed to be a bodybuilder, actor, businessman and even the governor of California, as well as collect many titles and awards. His successes and achievements are an undeniable reason for pride and envy, because Schwarzenegger really has something to respect for. These rare footage and archive photos will remind you what Arnie was like at the dawn of his career and the peak of his youth ...