According to WHO recommendations, artificial sugar should make up no more than 10% of the total calories daily. For an adult, this is approximately 50-70 g sugar a day or one can of sweet soda.
There are some women who are not afraid to go beyond the generally accepted framework and do as their hearts tell them, even if it alerts the society and raises a lot of perplexing questions. Ekaterina Mironova, a trucker from Nizhny Novgorod, Russia is just such a woman. She told about her work, a 20-ton truck and the dangers on the road in one of the interviews ...
Copenhagen - at first glance it is an ordinary metropolis, but if you dig deeper - a unique European city that could surprise the whole world! Let's get to know him better ...
Probably, every person who possesses even the most standard fearlessness experiences a kind of excitement at the sight of their ... snakes. Of course, these animals are very beautiful, intelligent and in complete safety will not attack a person, but for some reason this does not soften the fear in the eyes of an ordinary person at the sight of a huge python. Some of the snakes can cause death with one bite, while others are less poisonous. However, this does not negate the fact that a quarter of these reptiles are, in one way or another, dangerous to humans. We show the most "terrible" of possible snakes in this list ...
It is generally accepted that plastic surgery is a disease of women, because their desire to achieve the ideal of their beauty sometimes knows no boundaries. But, the modern world expands the scope of stereotypes and today it is not uncommon to meet a man with implants in his cheekbones, a corrected nose and deflated lips. True, some representatives of the stronger sex also sometimes "go too far" in their pursuit of beauty, and this is what we see later ...
Wedding is the main day in the life of every girl. Everybody want to carry the memory of it through many years! That is why the girls are so careful in choosing the most perfect magnificent dress, the most symmetrical wedding arch and the most immaculate banquet hall. And what will we tell you that a wedding at which something is not going according to plan is appreciated and remembered much better than the most flawless celebration? Photos from this collection are collected here to prove that sometimes the most imperfect wedding becomes the most enchanting and memorable! Just trust your imagination and do not dare to get upset over trifles ...
The people who are at the helm of government often have a huge responsibility, which alternates with stress tests and critical thinking. Such high-ranking posts are likely to reflect not only on the character and mental order of the heads of state, but also on their appearance. In this collection, we decided to trace how the appearance of the main people of the country changed through the years of their reign ...
Are you tired and want to get distracted? These places will give you unforgettable impressions and the warmest memories of a lifetime. Warm sand, azure shores and a stunning underwater world will not leave anyone indifferent. This collection contains the best islands for rest and relaxation.
In the life of every person, sooner or later, there comes a period when it seems that everything is going wrong: there is no money, you are tired of work, there are problems in your personal life, and in general there is no mood for anything - in general, a complete breakdown of strength and energy! And no, this is not a description of the autumn depression, as many might think. Such a period can occur for every person. You can call it an age crisis or "unhappy age", but it is probably worth knowing when it is approximately worth preparing for changes in mood ...
In the United States, Prohibition began to operate in 1920 and continued right up to 1933. For 13 years, people have tried in every possible way to circumvent the ban on the sale, production and transportation of alcohol, staged demonstrations, protests, and massively engaged in smuggling. In our time, it is still difficult to imagine the effect of this law in full force. However, what the consequences may be and how people lived during the prohibitions on alcohol can be seen in the next photo selection.
Dogs are very emotional animals, and can be offended (or pretend) on a level with a person. Just look at these offended dogs, what a range of emotions they can give out!
We have long known that in order to prevent such a fatal ailment as cancer, you must adhere to a healthy diet and exclude foods with a high carcinogen content from your diet. But it turned out that this is not so easy to do, even if you have already refused delicious pastries and sweet cakes. Next, we present 11 dangerous products, the use of which must either be minimized or properly prepared before use.