What happens if there is 1 pineapple per day for a month

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High blood sugar

One whole pineapple contains more than 122 grams of carbohydrates, which is more than 40% of the daily recommended rate. Such a high carbohydrate content is due to the high concentration of sugar in the pineapple, which can negatively affect the health of the person as a whole, namely the blood sugar level, with the whole fruit consumed daily.

INTERESTING Al Capone`s Prison

Al Capone`s Prison

The world's first correctional prison in Philadelphia, with the full name of Eastern State Penitentiary, first received a prisoner in 1829. For more than 100 years of work, a lot of villains and criminals were there, one of which was the well-known mafia boss Al Capone. How was this place different from other prisons and what does it look like now? More on this later ...