What Happens if You Eat 2 Bananas a Day?

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2 bananas are not recommended for people with …

For healthy people, 2 bananas a day is always a benefit, but those taking beta blockers for heart disease should be careful with any food that contains high levels of potassium. Bananas also contain a fairly high amount of sugar and a medium high glycemic index, so people with diabetes should eat bananas with extreme caution.

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