What Happens if You Eat 2 Bananas a Day?

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2 bananas are not recommended for people with …

For healthy people, 2 bananas a day is always a benefit, but those taking beta blockers for heart disease should be careful with any food that contains high levels of potassium. Bananas also contain a fairly high amount of sugar and a medium high glycemic index, so people with diabetes should eat bananas with extreme caution.

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Did you know that nature also has a sense of humor? Yes, so sharp and unique that sometimes you are amazed by her jokes and antics. Take at least even her gifts, namely fruits and vegetables, which will be discussed today - after watching this selection, you will have no doubt that the fantasy of nature is limitless and wonderful and worth your surprise!

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