What Happens if You Eat 2 Bananas a Day?

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2 bananas are not recommended for people with …

For healthy people, 2 bananas a day is always a benefit, but those taking beta blockers for heart disease should be careful with any food that contains high levels of potassium. Bananas also contain a fairly high amount of sugar and a medium high glycemic index, so people with diabetes should eat bananas with extreme caution.

The Most Famous Dictators of the 21st Century

Dictatorship is one of the forms of government by the state, the meaning of which is believed in unlimited power. Unfortunately (and maybe fortunately), in the modern world you can still meet real dictators at the helm. We present to you 10 of the most famous dictators.