What Happens if You Eat 2 Bananas a Day?

Photo 8 of 10

2 bananas contain almost 30 g of sugar

Bananas are quite sweet, and two of them contain more sugar than the recommended daily allowance for most people. But
do not worry. This norm is actually attributed to sugar, which is added to products during production and not naturally contained in them. Natural sugars actually contain fiber, which stabilizes blood sugar and slows digestion. Thus, your brain continues to receive an emission of serotonin, but at the same time, the level of sugar in the blood does not go off scale like from cakes and sweets.

INTERESTING What happens if there is 1 pineapple per day for a month

What happens if there is 1 pineapple per day for a month

Pineapple is a very sweet fruit with a bunch of nutrients and vitamins. Once it was considered so exotic that only members of the royal families could afford it. However, in addition to all the useful things this fruit has, its frequent use can also harm health. Learn all the pros and cons of eating pineapple everyday in this article ...
SOCIETY 20 Photos on How Power Changes People

20 Photos on How Power Changes People

The people who are at the helm of government often have a huge responsibility, which alternates with stress tests and critical thinking. Such high-ranking posts are likely to reflect not only on the character and mental order of the heads of state, but also on their appearance. In this collection, we decided to trace how the appearance of the main people of the country changed through the years of their reign ...
ANIMALS Perhaps the Most Unpleasant But Interesting Facts About Cockroaches

Perhaps the Most Unpleasant But Interesting Facts About Cockroaches

It seems that there is no such person in the world who would love cockroaches. These disgusting insects often bother residents of apartments and houses, and besides, their neighborhood is not so easy to get rid of. What else is cockroaches infamous for? About this in the selection of cockroaches ...
INTERESTING The Actual Sizes of Some Things: 20 Examples With a Comparison!

The Actual Sizes of Some Things: 20 Examples With a Comparison!

The truth is, everything in this world is known in comparison! Human vision is an amazing thing, but alas, it is not always possible to trust it. Sometimes, in order to understand the real size of certain things, sometimes familiar to us, things, they just need to be placed next to those whose real sizes we know for sure. You will be surprised how big or small some objects, phenomena or creatures actually are, the real size of which we could not have guessed.
INTERESTING 27 Reasons Why Google’s Offices are the Best in the World!

27 Reasons Why Google’s Offices are the Best in the World!

It's no secret that Google employees enjoy the sheer number of privileges the company provides them. For example, massage services, cool parties, free delicacies and much more. However, in addition to these bonuses, each employee has the opportunity to work in a unique, high-tech office with a lot of different "frills" for employees. Today you have the opportunity to see how Google offices around the world look like ...
SOCIETY The Chubby American Has Proven That You Don’t Need to be Thin to Look Like a Star!

The Chubby American Has Proven That You Don’t Need to be Thin to Look Like a Star!

An American named Katie Sturino is convinced that the size of her clothes does not determine the breadth of stylish images of a woman. Katie got a large number of fans, because the idea that she advocates found a response in the hearts of many ladies with not perfect figures. A woman can be attractive and happy always. Today, with Katie as an example, we want to prove it!
CELEBRITIES The Most Beautiful Wives of Football Players: 20 Photos

The Most Beautiful Wives of Football Players: 20 Photos

Young footballers are rather enviable grooms. Successful, athletic guys with a considerable fortune and numerical victories attract the attention of many girls around the world. Have you ever wondered what those who managed to win their attention look like? In this collection you will see the most beautiful wives of the popular football players of our time, girls who share the triumphs of victories, multimillion-dollar fees, the bitterness of defeats, and the pain of injuries with their football champions!
ANIMALS 7 Most Dangerous Jellyfish in the Underwater World

7 Most Dangerous Jellyfish in the Underwater World

Jellyfish is a unique underwater creature that is 95% water and only 5% solids. We are accustomed to being surprised at the beauty and heterogeneity of the jellyfish's body, but we often forget that behind the eccentric external appearance there is a huge danger in the form of the strongest poisons that can kill a person in a matter of seconds. In today's selection, we will sanctify 7 of the most dangerous, but rather cute jellyfish, which should not be approached even for the sake of a beautiful photo ...