What Happens if You Eat 2 Bananas a Day?

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2 bananas contain almost 30 g of sugar

Bananas are quite sweet, and two of them contain more sugar than the recommended daily allowance for most people. But
do not worry. This norm is actually attributed to sugar, which is added to products during production and not naturally contained in them. Natural sugars actually contain fiber, which stabilizes blood sugar and slows digestion. Thus, your brain continues to receive an emission of serotonin, but at the same time, the level of sugar in the blood does not go off scale like from cakes and sweets.

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Probably, every parent who has his own car, faced with a situation when he had to think, "How long can I leave the child alone in the car?". The answer to this question is categorical and unequivocal: if you need to leave for even a few minutes, in no case leave the child alone in a closed car! You can put his life and health in serious danger, and the consequences can be irreversible! The 9 main reasons that will clarify this ban will be described in today's selection ...