What Happens if You Eat 2 Bananas a Day?

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2 bananas contain almost 30 g of sugar

Bananas are quite sweet, and two of them contain more sugar than the recommended daily allowance for most people. But
do not worry. This norm is actually attributed to sugar, which is added to products during production and not naturally contained in them. Natural sugars actually contain fiber, which stabilizes blood sugar and slows digestion. Thus, your brain continues to receive an emission of serotonin, but at the same time, the level of sugar in the blood does not go off scale like from cakes and sweets.

CELEBRITIES Who was admired in the 90s? List of 20 Stars

Who was admired in the 90s? List of 20 Stars

The childhood and youth of most of us passed in an interesting time. The girls sang the songs of Britney Spears, and the boys did not stick to the screens during the broadcast of "Inspector Rex". Over time, the places of habitual idols were occupied by other, new idols of our time. However, after viewing this collection, you are guaranteed to plunge into nostalgia and remember how young and popular these stars were once ...
AUTO Accident at a Speed of 20 km/h of the 1930s

Accident at a Speed of 20 km/h of the 1930s

What do you think was the situation on the roads and accident statistics in the 1930s? How was car safety ensured? And how many people died in car accidents in those days and now? Little by little about everything in this photo compilation from places of accidents that occurred about 100 years ago!
ANIMALS 10 Interesting Facts About Hedgehogs

10 Interesting Facts About Hedgehogs

For many people, hedgehogs are associated with cute prickly animals that drag apples and mushrooms on their backs into a hole. In fact, the hedgehog is a predator that eats everything that it can find. And this is far from always mushrooms and berries ...