What Happens if You Eat 2 Bananas a Day?

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2 bananas per day will help reduce the risk of cancer

Fruits and vegetables are the best weapons for cancer prevention, because they do not contain additional salt or sugar, as well as chemical preservatives added from the outside. Bananas have an additional advantage in this regard, because they contain a large amount of vitamin C, one of the most powerful antioxidants. It is antioxidants that can neutralize cancer-causing free radicals.

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What happens if there is 1 pineapple per day for a month

Pineapple is a very sweet fruit with a bunch of nutrients and vitamins. Once it was considered so exotic that only members of the royal families could afford it. However, in addition to all the useful things this fruit has, its frequent use can also harm health. Learn all the pros and cons of eating pineapple everyday in this article ...