What Happens if You Eat 2 Bananas a Day?

Photo 4 of 10

2 bananas help keep pressure normal

To maintain normal blood pressure, the correct balance of potassium and sodium in the body, as discussed earlier, is important. Unfortunately, according to average statistics, the diet of most people exceeds the sodium content and lacks potassium. This can lead to high blood pressure, but if you decide to eat two bananas a day, your risk of hypertension will be significantly reduced.

INTERESTING 13 Most Terrible And Dangerous Airports in the World

13 Most Terrible And Dangerous Airports in the World

People who are afraid to fly usually reluctantly get on airplanes and travel long distances. Usually their fear is not confirmed by anything and is based on personal beliefs. However, looking at some airports, even the most daring traveler would have thought a hundred times before planning a flight to these countries. We offer you a rating of the most dangerous airports in the world, from which blood runs cold ...
ANIMALS 10 Most Dangerous Snakes in the World

10 Most Dangerous Snakes in the World

Probably, every person who possesses even the most standard fearlessness experiences a kind of excitement at the sight of their ... snakes. Of course, these animals are very beautiful, intelligent and in complete safety will not attack a person, but for some reason this does not soften the fear in the eyes of an ordinary person at the sight of a huge python. Some of the snakes can cause death with one bite, while others are less poisonous. However, this does not negate the fact that a quarter of these reptiles are, in one way or another, dangerous to humans. We show the most "terrible" of possible snakes in this list ...
CELEBRITIES Interesting Facts About Michael Jackson

Interesting Facts About Michael Jackson

The life of a great musician is shrouded in many secrets and conjectures. Even after death, the rumors around his person do not cease to fade. The most unusual facts from the life of the king of pop read here.