What Happens if You Eat 2 Bananas a Day?

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2 bananas will greatly affect the level of potassium in the body

Potassium is a valuable material for maintaining the vital activity of our body. It is involved in regulating blood pressure, maintaining heart rate, and triggering insulin secretion. In the synthesis with sodium, potassium also regulates the level of fluid in the body. Despite the importance of potassium, most people do not get enough of it. Two medium-sized bananas contain about 900 mg of potassium, which is good, but not enough for the daily norm. Potatoes (white and sweet), watermelon, spinach, beets, white beans are common products that act as additional sources of potassium.

17 Frozen Reservoirs That Look Like Fine Art

Every year, when the temperature drops below zero, most rivers, ponds, lakes and even some oceans are covered with a thick layer of impenetrable ice, forming on their surface either snow patterns or masterpieces of fine art. Such beauty cannot be described in words, so we have prepared for you this selection of 17 photos so that you can fully enjoy these icy views and anticipate the coming frosts ...

Accident at a Speed of 20 km/h of the 1930s

What do you think was the situation on the roads and accident statistics in the 1930s? How was car safety ensured? And how many people died in car accidents in those days and now? Little by little about everything in this photo compilation from places of accidents that occurred about 100 years ago!

What Did the Most Beautiful Women in the World Look Like 100 Years Ago?

Each period in our history is distinguished not only by significant events and moments that turned its course once and for all, but also by certain standards of appearance that were adopted at one time or another. Today we offer you to see what were the standards of beauty 100 years ago among women and which of them were considered at that time the most attractive, charming and desirable ...

Stars on the Couch: Celebrity Self-Isolation Pictures

Global quarantine has been going on for more than a month and for many people self-isolation is gradually becoming a real torture. Not only ordinary people, but also stars are forced to hide at home, because it is their behavior that other imitate. So they are simply forced to set the right example. How do celebrities in quarantine spend their weekdays? This is exactly what today's selection will tell ...

The Most Famous Animal Attacks on Humans

No matter how kind and affectionate the tamed animal is, it still remains an animal. Therefore, any factor can become a provocation for him to attack, because, first of all, the main difference between an animal and a person is its animal instinct ....

13 Most Terrible And Dangerous Airports in the World

People who are afraid to fly usually reluctantly get on airplanes and travel long distances. Usually their fear is not confirmed by anything and is based on personal beliefs. However, looking at some airports, even the most daring traveler would have thought a hundred times before planning a flight to these countries. We offer you a rating of the most dangerous airports in the world, from which blood runs cold ...

Animals That are Almost Impossible to Find in the Wild

The main problem of the extinction of these rare animals is the overpopulation of their habitats, global catastrophes and weather disasters. So far, people have not wiped out unique species of fauna from the face of the earth, let's look at those who can hardly be found in the wild ...

The Most Famous Dictators of the 21st Century

Dictatorship is one of the forms of government by the state, the meaning of which is believed in unlimited power. Unfortunately (and maybe fortunately), in the modern world you can still meet real dictators at the helm. We present to you 10 of the most famous dictators.

Cars That Were Made in a Single Copy

We present to your attention 15 cars that were produced in a single copy. And no, these are not museum exhibits, but cars that are quite realistic to meet on the streets of the city ...

The Most Beautiful Girls in the World According to Google

Rating is difficult and even pointless, and beauty is a very relative concept, especially when it comes to girls and their external data. But, nevertheless, it is possible to understand which girls are in the TOP taste preferences around the world! The well-known Google search engine ranked the most attractive girls around the world based on the preferences of their users and was not greedy to share it on the network ...