What Happens if You Eat 2 Bananas a Day?

Photo 2 of 10

First of all, bananas are a storehouse of useful substances. These fruits have a high content of potassium, fiber, vitamin C and B6. A high sugar concentration (14 g per 1 banana) is harmoniously softened by fiber, which evens out the glycemic index of the fruit. Bananas have been proven to reduce the risk of cancer, heart disease, and diabetes. But at the same time, you still need to know a few nuances that are associated with the use of these sweet fruits.

INTERESTING The Most Bizarre Fruits and Vegetables Found in the Vegetable Garden

The Most Bizarre Fruits and Vegetables Found in the Vegetable Garden

Did you know that nature also has a sense of humor? Yes, so sharp and unique that sometimes you are amazed by her jokes and antics. Take at least even her gifts, namely fruits and vegetables, which will be discussed today - after watching this selection, you will have no doubt that the fantasy of nature is limitless and wonderful and worth your surprise!
INTERESTING Al Capone`s Prison

Al Capone`s Prison

The world's first correctional prison in Philadelphia, with the full name of Eastern State Penitentiary, first received a prisoner in 1829. For more than 100 years of work, a lot of villains and criminals were there, one of which was the well-known mafia boss Al Capone. How was this place different from other prisons and what does it look like now? More on this later ...
SOCIETY 20 Photos on How Power Changes People

20 Photos on How Power Changes People

The people who are at the helm of government often have a huge responsibility, which alternates with stress tests and critical thinking. Such high-ranking posts are likely to reflect not only on the character and mental order of the heads of state, but also on their appearance. In this collection, we decided to trace how the appearance of the main people of the country changed through the years of their reign ...
ANIMALS The Richest Animals in the World

The Richest Animals in the World

The richest people in the world sometimes find themselves so attached to their pets that they are not ready to abandon their future lives even after their own death, leaving them an inheritance in the form of gold and mansions. Actually, in this way the list of the richest animals in the world was formed ...
AUTO Useful Car Accessories You Might not Know About

Useful Car Accessories You Might not Know About

Chinese engineers have come up with many useful, but sometimes very strange-looking, accessories for the convenience of using the car and increasing the comfort of the driver behind the steering wheel. This collection will acquaint you with the most unusual of them!
INTERESTING The Evolution of Underwear: From the 1900s to Today

The Evolution of Underwear: From the 1900s to Today

Since the 1900s, such an intimate part of the women's wardrobe as underwear has undergone quite a few revolutionary changes. How did it happen that tight corsets evolved into thin bikini barely covering a naked body? Today we will try to recall the past decades and understand how women's underwear has changed over the years.
INTERESTING 11 Disaster Films Based on Real Events

11 Disaster Films Based on Real Events

Often, exciting stories from catastrophe films turn out to be real events based on the fates of real people and the stories of real incidents. Such films will be discussed in this collection, which contains the best pictures based on completely existing disasters of anthropogenic or natural character.
SOCIETY The Chubby American Has Proven That You Don’t Need to be Thin to Look Like a Star!

The Chubby American Has Proven That You Don’t Need to be Thin to Look Like a Star!

An American named Katie Sturino is convinced that the size of her clothes does not determine the breadth of stylish images of a woman. Katie got a large number of fans, because the idea that she advocates found a response in the hearts of many ladies with not perfect figures. A woman can be attractive and happy always. Today, with Katie as an example, we want to prove it!