What Happens if You Eat 2 Bananas a Day?

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First of all, bananas are a storehouse of useful substances. These fruits have a high content of potassium, fiber, vitamin C and B6. A high sugar concentration (14 g per 1 banana) is harmoniously softened by fiber, which evens out the glycemic index of the fruit. Bananas have been proven to reduce the risk of cancer, heart disease, and diabetes. But at the same time, you still need to know a few nuances that are associated with the use of these sweet fruits.

INTERESTING Chelsea Hotel — New York Bohemian Habitat

Chelsea Hotel — New York Bohemian Habitat

The New York Chelsea Hotel was built in 1844 and since then has become a magnet for famous writers, musicians, actors, artists, etc. This place has always been not simple, as if a special atmosphere reigned in it, which attracted the whole New York bohemia. What does this place look like now and what was so special about the legendary Chelsea Hotel? More on this later ...
SOCIETY The Beauty Around us! Cute Girls From the City Streets

The Beauty Around us! Cute Girls From the City Streets

Young people looking for a couple, pay attention to these photos! All these beauties can be easily met by simply strolling through the city park, visiting the pool, beach, local golf club, ice cream parlor or even during a boat trip. There are a lot of options, like pretty girls! And this selection is a great example ...
ANIMALS 10 Most Intelligent Animals

10 Most Intelligent Animals

It is generally accepted that man is the most developed mentally. However, do not underestimate the intelligence of some animals. This selection can show that animals could well become an obedient person for mental development ...
SOCIETY The 7 Worst Epidemics in Human History

The 7 Worst Epidemics in Human History

The new year 2020 began with the advent of a new virus in the Chinese city of Wuhan. To date, coronavirus has claimed about 100 lives and continues to test people for strength. The history of mankind has repeatedly known extremely dangerous viruses and epidemics, which claimed millions of lives, wreaking havoc on the trail of panic and chaos. But even the worst of all infections, people managed to win and live on ... exactly until the next outbreak of some mutated flu.