Strengthen the Bones! Which Foods Contain More Calcium Than Milk?

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9. Soya. In today’s world, there are more and more vegetarians. Since few people consume dairy products among them, soya helps a lot! This product is rich not only in protein, but also in calcium and absorbed by the body easily and quickly. This product is dietary, so whoever follows the figure can safely include soy in your diet.

The Most Expensive And Unusual Gifts of Stars

What to give to a person who has everything? This question with an unenviable frequency worries all the stars and their entourage, because perfume, jewelry, travel and even an apartment or a car will not particularly impress any of them. Well, in this collection, look at how celebrities are surprised!

Before And After: Incredible Weight Loss Transformation

Throughout the world, up to 30% of the population is overweight. Someone does not have time to go to the gym, someone is not able to restrain from sweets, and someone simply does not have enough motivation. But people from today's selection are definitely not from this number, because their transformations are an example of what if you really want to, you can achieve everything and now they themselves serve as motivation for others ...

Plastic Surgery Victims — Men

It is generally accepted that plastic surgery is a disease of women, because their desire to achieve the ideal of their beauty sometimes knows no boundaries. But, the modern world expands the scope of stereotypes and today it is not uncommon to meet a man with implants in his cheekbones, a corrected nose and deflated lips. True, some representatives of the stronger sex also sometimes "go too far" in their pursuit of beauty, and this is what we see later ...

10 Accidents That Determined the Career of Future Stars

Looking at the popular stars of show business, many present a difficult thorny path that those had to go before they achieved success. But among the popular celebrities there are also those who were brought into their careers by the most ordinary accidents, which made them literally by surprise. But, of course, all the accidents are not accidental ...

6 Forbidden Types of the Most DANGEROUS Weapons

Throughout history, mankind has never stopped trying to create various types of weapons for various purposes. At the same time, while mankind created them, certain prohibitions on its use came out. For example, the popes banned the crossbow, and Homer spoke disapprovingly of the bow. In the 21st century, the scale of invented weapons reached a completely different level of danger, which can be called deadly. Which of the existing military guns managed to be banned and why are these inventions so dangerous?

«A second before the disaster …»: 30 photos

To catch a snapshot at the right time is an indescribable gift of a person that, fortunately or unfortunately, not all professional photographers possess, not to mention ordinary people. Photos taken a second before something inevitable are highly valued and will leave a mark in the memory of the participants for a long time. This is the selection of photos we have prepared for you today ...