Strengthen the Bones! Which Foods Contain More Calcium Than Milk?

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3. Seeds. Such as sesame seeds, pumpkin seeds, flax, poppy seeds, chia. Each of these products contains up to 13% of the daily intake of calcium! And also they are super delicious additions to your dishes. Seeds are a source of healthy fats, which our body also needs.

What Does Your Car Say About?

Probably with every motorist once in a life there was a situation when the car crashed. Of course, the best solution is an immediate visit to the workshop. But sometimes you just need to listen to what your car says and it is likely that this will help to solve a problem that has suddenly arisen ...

9 Mysteries of the Past That Still Remain Unresolved

The world is an amazing thing, filled with many secrets. To this day, researchers and great minds from all over the world are trying to solve the puzzles that our Universe periodically throws up to us. Some of them can be solved, althought not in the shortest possible time, but some remain unresolved for thousands of years and to this day confuse scientists. It is about such secrets and mysteries of the past that this collection will be discussed ...

Seductive Ladies With Glasses (35 Photos)

Each girl has her own unique zest. And if some have bottomless eyes the color of the sky, then others have such a feature as glasses as a necessity or just a favorite summer accessory. Just in glasses, they look even more sexy and attractive than without them. In this collection of photos of 35 beautiful girls when glasses are suitable for them...

Before And After: Incredible Weight Loss Transformation

Throughout the world, up to 30% of the population is overweight. Someone does not have time to go to the gym, someone is not able to restrain from sweets, and someone simply does not have enough motivation. But people from today's selection are definitely not from this number, because their transformations are an example of what if you really want to, you can achieve everything and now they themselves serve as motivation for others ...

10 Unobvious Things to Change if Your Health is Dear to You!

The first thing that comes to mind when we think about a healthy lifestyle is a gym, proper nutrition and rejection of bad habits. But will these 3 whales be enough to maintain a healthy body? Today we want to share with you a list of 10 small things that in one way or another have a significant impact on your health. Most likely, you hardly ever suspected that something from this list could be so important, however, neglect of these everyday trifles can literally reduce all your good goals to zero.

«A second before the disaster …»: 30 photos

To catch a snapshot at the right time is an indescribable gift of a person that, fortunately or unfortunately, not all professional photographers possess, not to mention ordinary people. Photos taken a second before something inevitable are highly valued and will leave a mark in the memory of the participants for a long time. This is the selection of photos we have prepared for you today ...

10 Cars From Tarantino Films

Quentin Tarantino has always been selective in terms of choosing actors for the best roles in his films. The same can be said about the choice of cars. In anticipation of the release of a new film from Quentin, we offer you a selection of the best cars involved in his films ...

How Women Live in Saudi Arabia: Bans and Prejudices

Being a woman in Saudi Arabia is not as easy as it may seem to uninformed people. The thing is that inside their country they have more prohibitions than permits, which greatly affects their life in general and their existence in society. The most interesting thing in this situation is that at the legislative level, no prohibitions have been spelled out and to this day exist as a kind of tribute to traditions. But this, of course, does not free the woman from moral repressions and even physical punishment for the slightest misconduct, up to and including loss of life. The one that can and cannot be women in Saudi Arabia will be discussed in this collection.