Bear the Heat Badly? Here are 9 Simple Tips for You on How to Cope With it and Survive in the Summer

A balanced diet is the foundation of every person’s health. Calcium plays a crucial role in our diet. Let's look at the top 10 foods rich in calcium.

China is undoubtedly a great and very developed country. Perhaps there is nothing in this world that the Chinese could not do. This is a strong nation with a huge population and continuous growth of infrastructure used to surprise. Sometimes it seems to us that we already know a lot about this country and that it will be difficult to hit us with something new, but no such luck! Then you will find 20 of the most unexpected and stunning facts about China, which you are likely to hear for the first time ...

The heart is the motor of our body. In order for the heart to "not let us down," you need to regularly use the following foods ...

The childhood and youth of most of us passed in an interesting time. The girls sang the songs of Britney Spears, and the boys did not stick to the screens during the broadcast of "Inspector Rex". Over time, the places of habitual idols were occupied by other, new idols of our time. However, after viewing this collection, you are guaranteed to plunge into nostalgia and remember how young and popular these stars were once ...

Most countries of the world adhere to stable traffic rules and laws for drivers, but among them sometimes there are quite unusual, at first glance incomprehensible restrictions ...

Are you tired and want to get distracted? These places will give you unforgettable impressions and the warmest memories of a lifetime. Warm sand, azure shores and a stunning underwater world will not leave anyone indifferent. This collection contains the best islands for rest and relaxation.

For many people, hedgehogs are associated with cute prickly animals that drag apples and mushrooms on their backs into a hole. In fact, the hedgehog is a predator that eats everything that it can find. And this is far from always mushrooms and berries ...

Borsch is by far the most authentic Ukrainian food. Red borsch with vegetables on beef broth, and with lard - it is not only tasty, but also healthy! Each Ukrainian mistress has her own, undeniably the best, recipe for rich borsch. The recipe published here can be taken as the basis for the preparation of this first dish and further supplemented with ingredients to taste and desire.

We all love summer. This is a wonderful and vibrant season. But there are some nuances that parents of young children should pay attention to. Here are some tips for mothers in the summer ...

Beauty, as you know, is a very relative concept. And while someone is struggling with naughty hair and problematic skin, others are forced to put up with very unusual flaws, turning them into their own characteristics. It is about these girls that will be discussed in this collection ...

The attacks of the German Wehrmacht at the beginning of World War II brought a lot of fatal destruction and claimed more than one hundred lives. Many cities suffered from German “attacks”, but sometimes it seems that London has suffered the most: more than a million buildings were completely destroyed, more than 20,000 civilians were killed, but the Wehrmacht did not achieve its main goal, because the British’s strong spirit was not to break just ...

World War II began on September 1, 1939 with the Nazi German attack on Poland. Subsequently, 61 states took part in this war (this is 80% of the entire globe). The great war claimed the lives of more than 70 million people and became one of the most devastating conflicts in the history of mankind. We prepared the 20 most interesting and little-known facts about the World War II for today's selection.